Hurrah for working out!

Remember my cold? Well, I continued running and tested my theory that as long as I'm not sick below the neck, it's ok to work out. Well - I knocked that cold flat after only a few days and it's basically done! The idea is that as long as working out doesn't cause you to cough and be unable to breathe, it's ok and even good for you. In fact, it opened my sinuses and I was able to breathe easier while working out. The workout elevates your body temperature which I think mimics a fever and kills off the little guys. Yea!